If you are planning to shed those extra kilos this summer, you must have done your fair share of research about different weight loss plans, exercises, and diets. And yet, with so many options available across the internet, it isn’t easy to find one which is most suitable for your…

During the Holy month of Ramadan, healthy adult Muslims practice daily fasting from dawn until sunset. Traditionally, one breaks the fast at sunset and then eats again with a pre-dawn meal. However, the fast often breaks with a rich and festive meal, served with all the best foods. Hence, it…

The increase in social media usage has given rise to the popularity of Veganism. And the last big-name I heard turning Vegan is Virat Kohli, yes, one of the big names in Indian cricket. In the last couple of years, Virat Kohli has impacted the field and the scoreboard. …